Some things in life are better on repeat: Friends , perfectly sunny beach days, your trusty manicure. Your sexcapades, though? Definitely not one of them. Even the hottest spark in the bedroom needs new sex positions to stoke the flames from time to time—otherwise things get boring, fast. In short, your brain craves newness, and especially for women, your brain is very involved in your excitement and satisfaction. Exploration between the sheets amps up emotional intimacy and encourages partners to take risks and grow together. New sex positions will encourage you both to be more vulnerable with one another in—and outside of —the bedroom.

Due to our differing anatomies, what feels pleasurable to one partner may not be all that impressive to the other. In this satisfaction battle of the sexes, women often lose out. Of course, none of these amount to much without foreplay, proper lubrication , and communication, but combine any one of them with that trifecta, and the both of you will be well on your way to having great sex. For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube! This position is a common favorite for both men and women, as it encourages deep penetration.

No two sex drives are exactly the same, but if you or your partner—or both of you— have a high sex drive , you're probably always looking for ways to spice things up in the sheets. Luckily, there's no shortage of positions out there to try, so we asked the experts which ones are best to satisfy the horniest of couples. Depending on what they're looking for, people with a high sex drive might particularly enjoy positions that allow for deep thrusting or positions that can help the sex last longer , according to certified sex therapist Megan Fleming, Ph.